When you feel pins and needles in your hands and feet, it can be an uncomfortable and even painful sensation.
Kim Le
July 28, 2023
When you feel pins and needles in your hands and feet, it can be an uncomfortable and even painful sensation. It’s a common symptom in Sydney, Australia, and there are several possible causes. At Hyperhealth chiropractic and podiatry clnic in Marrickville, NSW Sydney, we understand how frustrating this symptom can be, and we’re here to help you figure out what’s causing it.
Pins and needles in the hands and feet can be caused by a wide range of conditions, from nerve entrapment to vitamin deficiencies. Here are some of the most common causes of pins and needles in Sydney:
Nerve Entrapment: Nerve entrapment is a condition in which a nerve is compressed or pinched by surrounding tissues or structures. This can cause pain, numbness, and/or tingling in the affected area. Nerve entrapment can be caused by a wide range of factors, including trauma, repetitive motions, or even poor posture.
Vitamin Deficiencies: Vitamin deficiencies can cause a wide range of symptoms, including pins and needles in the hands and feet. Common vitamin deficiencies that can cause this symptom include B-12, magnesium, and niacin.
Chronic Illness: Chronic illnesses such as diabetes, lupus, and multiple sclerosis can cause pins and needles in the hands and feet.
Compression: Compression of the nerves in the hands and feet is another common cause of pins and needles. This can be caused by tight shoes, wearing a cast for an extended period of time, or even sitting in an uncomfortable position for a long time.
There are several treatments available for pins and needles in the hands and feet in Sydney. The exact treatment will depend on the underlying cause of the symptom.
Nerve Entrapment: If nerve entrapment is the cause of the pins and needles, treatment may include physical therapy, chiropractic care, or even surgery.
Vitamin Deficiencies: Treatment for vitamin deficiencies typically involves taking vitamin supplements and/or eating a balanced diet.
Chronic Illness: Treatment for chronic illnesses will depend on the specific condition. In some cases, medications may be prescribed, while in other cases lifestyle changes may be recommended.
Compression: If compression is the cause of the pins and needles, treatment may involve wearing comfortable shoes, avoiding prolonged sitting, and taking frequent breaks from repetitive motions.
We can help you determine the cause and treatments of pins and needles at Hyperhealth Marrickville, NSW Sydney and also Steven Tran at MOTUS in Concord and relieve your symptoms. If you’re experiencing pins and needles in the hands and feet, contact our expert chiro in Marrickville today to schedule an appointment.
Podiatry is a branch of medicine that deals with diagnosing and treating disorders of the feet and lower limbs. A podiatrist (also known as a chiropodist) is a healthcare professional who specialises in this field. Podiatry is a relatively new branch of medicine, only emerging as a distinct profession in the early 20th century. However, the field has grown rapidly in recent years, owing to increasing awareness of the importance of foot health. Today, podiatrists play an important role in keeping people mobile and active. They often treat conditions such as bunions, heel pain, ingrown toenails and Achilles tendonitis. In addition, they can provide advice on footwear and foot care for people with diabetes or other medical conditions that put them at risk of foot problems.
Dry needling is a type of therapy that involves inserting thin needles into the skin and muscles. The needles are usually made of stainless steel and are very thin, so they cause minimal pain when inserted. However, some people report feeling a brief, sharp pain when the needle enters the skin. There are several theories as to why dry needling causes this pain. One theory is that the needles stimulate nerve endings in the skin and muscles, which triggers a pain response. Another theory is that dry needling causes a release of chemicals called cytokines, which can increase pain sensitivity. It’s important to note that while dry needling may cause some discomfort, it is generally not considered painful. Many people find relief from their chronic pain after undergoing dry needling therapy.
A syndesmosis injury is a serious condition that can occur when the bones in the ankle joint are not properly aligned. This can happen when the foot is planted awkwardly, or the ankle is twisted. If not treated properly, a syndesmosis injury can lead to long-term problems. There are two main types of syndesmosis injuries: anterolateral and posterior. Anterolateral injuries are more common when the foot is planted awkwardly on an uneven surface. Posterior injuries are less common and occur when the ankle is twisted. If you think you have a syndesmosis injury, it is important to see a doctor right away. Treatment will vary depending on the severity of the injury but may include rest, ice, elevation, and immobilization. Surgery may also be necessary in some cases.
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