When you feel pins and needles in your hands and feet, it can be an uncomfortable and even painful sensation.
Kim Le
July 28, 2023
When you feel pins and needles in your hands and feet, it can be an uncomfortable and even painful sensation. It’s a common symptom in Sydney, Australia, and there are several possible causes. At Hyperhealth chiropractic and podiatry clnic in Marrickville, NSW Sydney, we understand how frustrating this symptom can be, and we’re here to help you figure out what’s causing it.
Pins and needles in the hands and feet can be caused by a wide range of conditions, from nerve entrapment to vitamin deficiencies. Here are some of the most common causes of pins and needles in Sydney:
Nerve Entrapment: Nerve entrapment is a condition in which a nerve is compressed or pinched by surrounding tissues or structures. This can cause pain, numbness, and/or tingling in the affected area. Nerve entrapment can be caused by a wide range of factors, including trauma, repetitive motions, or even poor posture.
Vitamin Deficiencies: Vitamin deficiencies can cause a wide range of symptoms, including pins and needles in the hands and feet. Common vitamin deficiencies that can cause this symptom include B-12, magnesium, and niacin.
Chronic Illness: Chronic illnesses such as diabetes, lupus, and multiple sclerosis can cause pins and needles in the hands and feet.
Compression: Compression of the nerves in the hands and feet is another common cause of pins and needles. This can be caused by tight shoes, wearing a cast for an extended period of time, or even sitting in an uncomfortable position for a long time.
There are several treatments available for pins and needles in the hands and feet in Sydney. The exact treatment will depend on the underlying cause of the symptom.
Nerve Entrapment: If nerve entrapment is the cause of the pins and needles, treatment may include physical therapy, chiropractic care, or even surgery.
Vitamin Deficiencies: Treatment for vitamin deficiencies typically involves taking vitamin supplements and/or eating a balanced diet.
Chronic Illness: Treatment for chronic illnesses will depend on the specific condition. In some cases, medications may be prescribed, while in other cases lifestyle changes may be recommended.
Compression: If compression is the cause of the pins and needles, treatment may involve wearing comfortable shoes, avoiding prolonged sitting, and taking frequent breaks from repetitive motions.
We can help you determine the cause and treatments of pins and needles at Hyperhealth Marrickville, NSW Sydney and also Steven Tran at MOTUS in Concord and relieve your symptoms. If you’re experiencing pins and needles in the hands and feet, contact our expert chiro in Marrickville today to schedule an appointment.
There are many possible causes of back pain and headaches. Some causes are more common than others. If you experience these symptoms, it is important to see a doctor to rule out any serious underlying conditions. One possible cause of back pain and headaches is muscle tension. This can be caused by stress or poor posture. Exercising regularly and practising good posture can help to alleviate this type of pain. Another common cause of back pain and headaches is arthritis. Arthritis is a condition that affects the joints and can cause inflammation, pain, and stiffness. There are many different types of arthritis, and treatment depends on the specific diagnosis. If you experience back pain and headaches, it is important to see a doctor determine the cause. There are many potential causes, some more serious than others.
Pins and needles in arms can be caused by many things. Poor posture, sitting in one position for too long, or sleeping on your arm can all lead to pins and needles. In most cases, the sensation goes away after you move your arm or change your position. Pins and needles can also be caused by pressure on the nerves. This can happen when you wear a tight bracelet or watchband or cross your legs for a long time. The sensation usually goes away quickly once the pressure is released. In some cases, pins and needles may indicate an underlying medical condition. Carpal tunnel syndrome, diabetes, and certain vitamin deficiencies can all cause pins and needles sensations in the arms. If you have persistent pins and needles, it's important to see a doctor to rule out any serious conditions.
Spinal traction is a method used to relieve back pain and other problems associated with the spine. The goal of spinal traction is to stretch the spine and take pressure off the nerves. This can help to relieve pain and improve function. Spinal traction is typically done with a machine that pulls on the spine from different angles. The person receiving treatment will lie on a table or bed, and straps will be used to hold them in place. The machine will then slowly pull on the spine, stretching it out. Spinal traction is usually done for 15-30 minutes at a time. It may be done once or twice a day for several days or weeks. Some people may need ongoing treatment to maintain relief from their symptoms. If you are considering spinal traction for your back pain, talk to your doctor to see if it is right.
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