Hyperhealth Allied Health is the leading chiropractic clinic in the Marrickville area, offering a wide range of services to help bring you back to your best self...
Sydney
October 25, 2023
Chiropractor-approved office chairs focusing on features like adjustable lumbar support, proper armrest positioning, and height settings can improve back health and posture. The use of ergonomic chairs can reduce the risk of musculoskeletal disorders. Active sitting chairs that promote subtle movement can improve blood circulation, reduce lower back strain, and promote alertness. High-quality ergonomic chairs may also result in productivity gains providing significant economic value, and can reduce cumulative trauma disorders and decrease back pain.
Poor workplace posture puts pressure on the spine, leading to chronic pain and potential long-term spinal damage. Recognizing warning signs, using proper ergonomics and alignment techniques can prevent lasting effects. Regular breaks, movements, and posture awareness combined with a well-designed desk setup and stretching routines also aid in alleviating work-induced pain and promote long-term health benefits.