Pins and Needles in the Legs: What You Need to Know
Kim Le
April 8, 2023
If you’re living in Sydney and you’re experiencing pins and needles in your legs, you’re not alone. This common sensation is experienced by many people, particularly those with spinal issues, or who have been sitting or standing in the same position for too long. Here at Hyperhealth Allied Health in Marrickville, we understand how uncomfortable this feeling can be and we want to help you find relief. Read on to learn more about pins and needles in the legs, what can cause it, and how to find relief.
Pins and needles (or paresthesia) is an uncomfortable sensation that you may experience in your legs or other areas of your body. It is usually a tingling or prickling feeling, often accompanied by a numbness. It is a very common sensation and is usually temporary.
Pins and needles in the legs can have a variety of causes. Some of the most common causes include:
• Pressure on a nerve, usually from a herniated disc, arthritis, or from sitting or standing in the same position for too long.
• Nerve damage, such as from diabetes.
• Vitamin deficiencies, such as vitamin B or E.
• Alcohol abuse.
• Medications, such as chemotherapy drugs or some antibiotics.
If you’re experiencing pins and needles in your legs, there are several steps you can take to find relief.
1. Change Your Position
If you’ve been sitting or standing in the same position for too long, try changing your position. This can help relieve the pressure on your nerve and reduce the pins and needles sensation.
2. Take a Break
If you’re experiencing pins and needles from pressure on your nerve, take a break from whatever activity is causing it. Taking a break can help give your nerve time to recover and help reduce the pins and needles sensation.
3. See a Chiropractor
If you’re experiencing pins and needles in your legs on a regular basis, it’s a good idea to see a chiropractor. A chiropractor can assess your spine and any underlying conditions that may be causing the pins and needles sensation. They can then recommend a treatment plan to help you find relief.
At Hyperhealth Allied Health, our team of experienced chiropractors is here to help you find relief from pins and needles in your legs. Our chiropractors are highly trained in diagnosing and treating a variety of spinal conditions, and they will work with you to develop a treatment plan that is tailored to your individual needs.
Our Marrickville chiropractors use a variety of techniques to treat pins and needles in the legs, including spinal manipulation, dry needling, and massage. We also offer lifestyle advice to help you find long-term relief.
At Hyperhealth Allied Health, our goal is to help you find relief from pins and needles in the legs and get you back to living life to its fullest. Contact us today to book an appointment and start your journey to a pain-free life.
Scoliosis is a condition that causes the spine to curve to the side. The spine is made up of bones (vertebrae) stacked on top of each other. In people with scoliosis, the vertebrae are not aligned in a straight line but are curved to the side. This can happen in any part of the spine, but it often affects the middle and lower back. The cause of most cases of scoliosis is unknown, although it may be genetic. Scoliosis usually starts in childhood or adolescence and gets worse as the person grows. It is more common in girls than boys. Mild scoliosis usually doesn't cause pain or other problems. But severe scoliosis can lead to pain and difficulty breathing. In very rare cases, it can be life-threatening.
A sports chiropractor is a healthcare professional specialising in treating injuries and disorders related to sports and exercise.
Most people have experienced pins and needles at some point in their lives. Whether it's from sitting in one position for too long or wearing tight shoes, the sensation is usually harmless and goes away relatively quickly. However, pins and needles sometimes signal something more serious, like nerve damage. If you experience pins and needles regularly or for extended periods of time, it's important to see a doctor to rule out any underlying health conditions. Pins and needles are caused by compression or irritation of the nerves. When the nerves are compressed, they can't send normal signals to the brain. This causes the sensation of pins and needles. In most cases, this is temporary and will go away independently. However, if the compression is severe or lasts long, it can lead to permanent nerve damage.
Email Us
info@hyperhealth.com.auOpening Hours
© 2023 Hyperhealth. ALL RIGHTS RESERVED.
